This world isn’t built for our bodies to feel safe, grounded, or connected. For Black femmes and gender expansive folks, our bodies and nervous systems are often in survival mode, fighting to be well.

This series is a soft place to land. A space to reconnect, co-regulate, and remember. Through gentle trauma-informed movement, somatic + nervous system practices, sound healing, and shared care—we’ll gently return to ourselves, together.

This world isn’t built for our bodies to feel safe, grounded, or connected. For Black femmes and gender expansive folks, our bodies and nervous systems are often in survival mode, fighting to be well.

This series is a soft place to land. A space to reconnect, co-regulate, and remember. Through gentle trauma-informed movement, somatic + nervous system practices, sound healing, and shared care—we’ll gently return to ourselves, together.