It is our birthright to be healthy, happy, and whole.
It’s possible that you landed here because some part of you is seeking a deeper connection to self and others, healing, and/or spiritual growth. You may also be curious about ways to integrate more wellness practices and policies into your organization, institution or community. If this is true for you, you are in the right place. Sun Earth Healing aims to create belonging-based spaces where individuals and communities can show up authentically.
I use body-based healing modalities including trauma-informed yoga and vibrational sound healing, as well as wellness coaching and liberation-centered training + consultation to aid in self-recovery and communal healing. I believe that together, we can break cycles of generational violence and trauma by cultivating cultures of care.
Interdependence: we understand the inherent interconnection of all things and that we are not separate from, but rather a part of a larger ecosystem of living organisms
Liberation: we are breaking free from all systems that do not support being in right relationship with ourselves, our communities and mother nature
Belonging: there is room for you as a unique contribution to this world
Humanity: we are moving closer to our authentic selves through vulnerability and loving radical honesty
Sustainability: we do less, while moving at the speed of trust - we embrace a slow pace
Lineage: we connect to our ancestry and our descendants through our inherited wealth of rituals and practices
Abundance: we affirm that there is always enough time, space and resources
Love: we extend ourselves for the purpose of nurturing one's own and another's spiritual growth